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	<title>Comments on: Canyon Meadow Shenanigans&#8230;and a PR!</title>
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	<link>http://www.runningaimlessly.com/?p=432&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=canyon-meadow-shenanigans-and-a-pr</link>
	<description>Sometimes you have to get lost before you can find your way...</description>
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		<title>By: Megan</title>
		<link>http://www.runningaimlessly.com/?p=432#comment-277</link>
		<dc:creator><![CDATA[Megan]]></dc:creator>
		<pubDate>Wed, 06 Jun 2012 02:38:06 +0000</pubDate>
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		<description><![CDATA[Congrats on your PR too!! 10k&#039;s are definitely intense. I&#039;m sooo not speedy!]]></description>
		<content:encoded><![CDATA[<p>Congrats on your PR too!! 10k&#8217;s are definitely intense. I&#8217;m sooo not speedy!</p>
]]></content:encoded>
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		<title>By: Katerina</title>
		<link>http://www.runningaimlessly.com/?p=432#comment-276</link>
		<dc:creator><![CDATA[Katerina]]></dc:creator>
		<pubDate>Tue, 05 Jun 2012 07:20:00 +0000</pubDate>
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		<description><![CDATA[I have just found your blog via HRG ...and...WOW! Congratulation to your PR!
I have PRed during a 10k run this Sunday and it feels quite OK...especially when I am not the speedy girl for short runs :-)]]></description>
		<content:encoded><![CDATA[<p>I have just found your blog via HRG &#8230;and&#8230;WOW! Congratulation to your PR!<br />
I have PRed during a 10k run this Sunday and it feels quite OK&#8230;especially when I am not the speedy girl for short runs <img src="http://www.runningaimlessly.com/wp-includes/images/smilies/simple-smile.png" alt=":-)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>By: Megan</title>
		<link>http://www.runningaimlessly.com/?p=432#comment-275</link>
		<dc:creator><![CDATA[Megan]]></dc:creator>
		<pubDate>Tue, 05 Jun 2012 02:26:45 +0000</pubDate>
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		<description><![CDATA[Thanks!! My old 50k PR was actually 6:36, but for a different course. I&#039;m glad to be back in the 6 hour range!]]></description>
		<content:encoded><![CDATA[<p>Thanks!! My old 50k PR was actually 6:36, but for a different course. I&#8217;m glad to be back in the 6 hour range!</p>
]]></content:encoded>
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	<item>
		<title>By: Ama_Runs</title>
		<link>http://www.runningaimlessly.com/?p=432#comment-274</link>
		<dc:creator><![CDATA[Ama_Runs]]></dc:creator>
		<pubDate>Tue, 05 Jun 2012 01:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.runningaimlessly.com/?p=432#comment-274</guid>
		<description><![CDATA[Holy smokes!  You smashed your previous PR by more than an HOUR!  Congrats!  Thats so awesome!  Good for you for running hard, running well and running for yourself!]]></description>
		<content:encoded><![CDATA[<p>Holy smokes!  You smashed your previous PR by more than an HOUR!  Congrats!  Thats so awesome!  Good for you for running hard, running well and running for yourself!</p>
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