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	<title>Running Aimlessly &#187; I love the Bay!</title>
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	<description>Sometimes you have to get lost before you can find your way...</description>
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		<title>A Monday in Photos</title>
		<link>http://www.runningaimlessly.com/?p=417&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-monday-in-photos</link>
		<comments>http://www.runningaimlessly.com/?p=417#comments</comments>
		<pubDate>Tue, 29 May 2012 22:22:27 +0000</pubDate>
		<dc:creator><![CDATA[Megan]]></dc:creator>
				<category><![CDATA[I love the Bay!]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[superyummy food]]></category>
		<category><![CDATA[TRT50]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.runningaimlessly.com/?p=417</guid>
		<description><![CDATA[Yes, I know today is Tuesday, but my Monday was more interesting so I&#8217;ll blog about that. Photos from Monday: 1. I fell about a half-mile into my run. It&#8217;s been awhile since I&#8217;ve fallen, so it was a bit &#8230; <a href="http://www.runningaimlessly.com/?p=417">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Yes, I know today is Tuesday, but my Monday was more interesting so I&#8217;ll blog about that.</p>
<p>Photos from Monday:</p>
<p>1.<a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0620.jpg"><img class="aligncenter size-large wp-image-418" title="IMG_0620" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0620-1024x764.jpg" alt="" width="584" height="435" /></a></p>
<p>I fell about a half-mile into my run. It&#8217;s been awhile since I&#8217;ve fallen, so it was a bit of a shock. I was gonna call it quits and head home, but then I realized I wasn&#8217;t hurt at all. Just dirty. I ran 10 miles total in 1 hour 37 minutes. That includes time it took to fall, pout, and wash my wounds. And periodically wipe blood from my hands. <strong>Overall, good run.</strong> <img src="http://www.runningaimlessly.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>2. <a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0621.jpg"><img class="aligncenter size-large wp-image-419" title="IMG_0621" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0621-764x1024.jpg" alt="" width="584" height="782" /></a></p>
<p>Tony and I had plans with friends in San Francisco, so we took the ferry from Oakland. This was on the way to the ferry. I managed to resist temptation. Then, there was one in Pier 39! I ended up going without, but caved and had a midnight McFlurry. Which was <strong>SO</strong> good.</p>
<p>3.<a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0627.jpg"><img class="aligncenter size-large wp-image-420" title="IMG_0627" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0627-764x1024.jpg" alt="" width="584" height="782" /></a></p>
<p>4. <a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0629.jpg"><img class="aligncenter size-full wp-image-421" title="IMG_0629" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0629.jpg" alt="" width="480" height="640" /></a></p>
<p>(Hmmm. Wind-blown hair doesn&#8217;t look so great on me.) It was so fun to take a boat across the bay. Great idea Tony! We&#8217;ve both lived in the Bay Area for over 20 years each and have never taken the ferry. It was great being tourists for the day. Next time we&#8217;ll tell people we&#8217;re from Arkansas and it&#8217;s our first time out of the state. It&#8217;ll give us an excuse to be awkward and weird <img src="http://www.runningaimlessly.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>5.<a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0639.jpg"><img class="aligncenter size-large wp-image-422" title="IMG_0639" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0639-764x1024.jpg" alt="" width="584" height="782" /></a></p>
<p>6.<a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0640.jpg"><img class="aligncenter size-large wp-image-423" title="IMG_0640" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0640-1024x764.jpg" alt="" width="584" height="435" /></a></p>
<p>We went to a great seafood restaurant in Fisherman&#8217;s Wharf. 2 reasons I&#8217;m a bad blogger: I don&#8217;t remember the name of the restaurant, and I didn&#8217;t take any other pictures of what I ate. I can tell you that we shared clam chowder in a sourdough bread bowl and lobster gnocci with pesto. Both were deeee-licious <img src="http://www.runningaimlessly.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>&nbsp;</p>
<p>It&#8217;s almost the end of the month and June will be action packed. It&#8217;s the last month to cram in training for <a href="http://tahoemtnmilers.org/trter/trtindex.html" target="_blank">TRT50</a> so I have a couple 50k&#8217;s coming up. I&#8217;m hoping to hit 40-50 miles each week for the month of June. So lots of running and eating posts coming up! I just hope I can stay on my feet <img src="http://www.runningaimlessly.com/wp-includes/images/smilies/simple-smile.png" alt=":)" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
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		<title>Peer Pressure</title>
		<link>http://www.runningaimlessly.com/?p=377&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=peer-pressure</link>
		<comments>http://www.runningaimlessly.com/?p=377#comments</comments>
		<pubDate>Fri, 11 May 2012 16:57:04 +0000</pubDate>
		<dc:creator><![CDATA[Megan]]></dc:creator>
				<category><![CDATA[awesome products]]></category>
		<category><![CDATA[I love the Bay!]]></category>
		<category><![CDATA[Ultrarunning]]></category>

		<guid isPermaLink="false">http://www.runningaimlessly.com/?p=377</guid>
		<description><![CDATA[I am not proud to say that I caved in to peer pressure yesterday. Actually, no one was pressuring me at all, but everyone else was doing it so I felt I had to do it to be cool. &#160; &#8230; <a href="http://www.runningaimlessly.com/?p=377">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>I am not proud to say that I caved in to peer pressure yesterday. Actually, no one was pressuring me at all, but everyone else was doing it so I felt I <em>had</em> to do it to be cool.</p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0580.jpg"><img class="alignright size-medium wp-image-379" title="IMG_0580" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0580-223x300.jpg" alt="" width="223" height="300" /></a></p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0584.jpg"><img class="alignleft size-medium wp-image-378" title="IMG_0584" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0584-223x300.jpg" alt="" width="223" height="300" /></a></p>
<p>&nbsp;</p>
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<p><strong>I bought a running skirt.</strong> (Please don&#8217;t mind my horrible feet in the photos. I thought it better to cut out my morning face than cut out the feet.)</p>
<p>I&#8217;ve been seeing girls wearing them at races for years, and I never thought I could pull it off. But they look so cute so I thought I&#8217;d give one a try. I mean, I know I look like a sweaty mess when I&#8217;m running, but that doesn&#8217;t mean I can&#8217;t make an <em>attempt</em> at looking decent, right? It&#8217;s like putting lipstick on a pig or something. It&#8217;s the effort that counts.</p>
<p>Plus, my soccer shorts from high school were starting to wear out. New running gear was needed.</p>
<p>I&#8217;m considering wearing the skirt tomorrow. I&#8217;ll be running this:</p>
<p><a href="http://www.coastaltrailruns.com/cin_spr_cinderella.html"><img style="margin-left: 5px; margin-right: 5px;" src="http://www.coastaltrailruns.com/images/cin_spr_logo.png" alt="cinderella trail run" width="270" height="232" hspace="5" /></a>and it&#8217;s gonna be a hot one. I&#8217;m doing the 50K as a training run for my <a href="http://tahoemtnmilers.org/trter/trtindex.html" target="_blank">50 miler in July</a>. This means that I plan on <em>running</em> it and not <em>racing </em>it, so I&#8217;ll be taking it pretty easy. That being said, it&#8217;s probably not a good idea to be in 80 degree weather doing moderately intense exercise for more than 8 hours.</p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0588.jpg"><img class="aligncenter size-large wp-image-380" title="IMG_0588" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0588-764x1024.jpg" alt="" width="584" height="782" /></a></p>
<p>Weather.com usually underestimates the temperature in my experience. So I&#8217;m hoping to aim for a 6-7 hour finish, which means that I&#8217;ll have to put in more than the usual effort. Lots of sunscreen, lots of fluids, lots of skin showing, and hopefully <strong>no poison ivy</strong> on the course.</p>
<p>Wish me luck!</p>
<p>&nbsp;</p>
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		<title>Gorgeous Run</title>
		<link>http://www.runningaimlessly.com/?p=349&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gorgeous-run</link>
		<comments>http://www.runningaimlessly.com/?p=349#comments</comments>
		<pubDate>Tue, 01 May 2012 23:09:01 +0000</pubDate>
		<dc:creator><![CDATA[Megan]]></dc:creator>
				<category><![CDATA[awesome products]]></category>
		<category><![CDATA[I love the Bay!]]></category>
		<category><![CDATA[Running]]></category>

		<guid isPermaLink="false">http://www.runningaimlessly.com/?p=349</guid>
		<description><![CDATA[Today I had a great mountain run. The distance: 9.25 miles. The time: 2 1/2 hours. Total elevation gain: at least 3000 ft. (&#60;&#8212; um, someone help me set my Garmin to track elevation!) I didn&#8217;t have a set plan &#8230; <a href="http://www.runningaimlessly.com/?p=349">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Today I had a great mountain run. The distance: 9.25 miles. The time: 2 1/2 hours. Total elevation gain: at least 3000 ft. (&lt;&#8212; um, someone help me set my Garmin to track elevation!)</p>
<p>I didn&#8217;t have a set plan as to how long I&#8217;d be out there, so I made sure to go prepared:</p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0522.jpg"><img class="aligncenter size-full wp-image-350" title="IMG_0522" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0522.jpg" alt="" width="1963" height="2620" /></a></p>
<p>Last week I totaled out at 30 miles exactly. This week I&#8217;m hoping to do anything over 30. Since I took a day off on Monday, I knew today&#8217;s run should be at least 6 miles. I also knew that since I&#8217;d be tackling the Mountain, I&#8217;d be going pretty darn slow for the first half of my run. So I took enough water to last me about 4 hours give or take (you know, in case I decided to make it a loooong run. Or got lost and stranded). I also wanted to test out hydration methods for my upcoming <a href="http://tahoemtnmilers.org/trter/trtindex.html" target="_blank">TRT50</a>. I&#8217;m liking the idea of a hydration pack (the cute blue backpack above) and one water bottle.</p>
<p>I also <strong>LOVE</strong> the new visor. I&#8217;m hoping that the people I pass on the mountain think I&#8217;m sponsored by Clif.</p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0530.jpg"><img class="aligncenter size-full wp-image-351" title="IMG_0530" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0530.jpg" alt="" width="530" height="690" /></a></p>
<p>They probably think I&#8217;m just another weird dorky trail runner but I prefer to believe otherwise.</p>
<p>I hiked to the peak which took about 1 hour for 3 miles. The peak is at 2,500 ft and has a <strong>beautiful</strong> view of the East Bay.</p>
<p><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0537.jpg"><img class="aligncenter size-full wp-image-352" title="IMG_0537" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0537.jpg" alt="" width="2620" height="1964" /></a></p>
<p>This photo wasn&#8217;t from the top yet. There were hawks circling below which I obviously didn&#8217;t catch on the picture, but it was great. Made me feel like I was in the clouds.</p>
<div id="attachment_353" style="width: 2456px" class="wp-caption aligncenter"><a href="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0545.jpg"><img class=" wp-image-353" title="IMG_0545" src="http://www.runningaimlessly.com/wp-content/uploads/2012/05/IMG_0545.jpg" alt="" width="2446" height="2860" /></a><p class="wp-caption-text">View from the top!</p></div>
<p>(I obviously have to work on my photo editing skills but oh well.)</p>
<p>Once I reached the top I meandered out and back among the trails until it was time to descend. After a rocky hike down from the peak, it&#8217;s about 2.5 miles and 2000 ft all downhill to the parking lot. It&#8217;s <strong>SO FUN</strong>, and I feel like a little kid when I&#8217;m coasting down hill. I can&#8217;t completely let myself go though, because I&#8217;m prone to &#8220;eating it&#8221;, and I&#8217;d hate to be like the infamous <strong>Jill</strong> and tumble 2.5 miles down the hill.</p>
<p>All and all a great run.</p>
<p>&nbsp;</p>
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